Online Yoga, Meditation & Wellness Sessions

Online Wellbeing Classes – Live & On-Demand
Experience accessible and engaging virtual sessions designed for everyone.

We offer livestream and pre-recorded Yoga,
Pilates, Meditation, Mindfulness of Workplace Wellbeing Sessions.

Our virtual wellness sessions include Lunch & Learn workshops on key topics such Meditation and Mindfulness, Stress Management, Sleep Workshops, Nutrition, Financial Wellbeing and Mental Resilience.

Boost Workplace Wellbeing – Anytime, Anywhere

We hear you! Hybrid work has left teams feeling more disconnected than ever, workplace stress is rising, and making time for wellbeing can be a challenge.

That’s why we’ve created a workplace wellbeing subscription designed for modern teams. Our program is built around the 5 pillars of wellbeing, ensuring that every employee—no matter their role—can engage in ways that suit them.

  • Listen to audio meditations
  • Stretch at your desk with mobility sessions
  • Explore expert-led nutrition advice
  • Practice mindfulness
  • Explore monthly wellbeing topics
  • Join livestream or on-demand Yoga and Pilates classes.
  • Experience guided Meditations
  • Listen to a range of Lunch and Learn Sessions