Online Yoga, Meditation & Wellness Sessions
Online Wellbeing Classes – Live & On-Demand
Experience accessible and engaging virtual sessions designed for everyone.
We offer livestream and pre-recorded Yoga,
Pilates, Meditation, Mindfulness of Workplace Wellbeing Sessions.
Our virtual wellness sessions include Lunch & Learn workshops on key topics such Meditation and Mindfulness, Stress Management, Sleep Workshops, Nutrition, Financial Wellbeing and Mental Resilience.
Boost Workplace Wellbeing – Anytime, Anywhere
We hear you! Hybrid work has left teams feeling more disconnected than ever, workplace stress is rising, and making time for wellbeing can be a challenge.
That’s why we’ve created a workplace wellbeing subscription designed for modern teams. Our program is built around the 5 pillars of wellbeing, ensuring that every employee—no matter their role—can engage in ways that suit them.
- Listen to audio meditations
- Stretch at your desk with mobility sessions
- Explore expert-led nutrition advice
- Practice mindfulness
- Explore monthly wellbeing topics
- Join livestream or on-demand Yoga and Pilates classes.
- Experience guided Meditations
- Listen to a range of Lunch and Learn Sessions



