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Loving the new signs in the foyer at 400 George St

Loving the new signs in the foyer at 400 George St for our wellbeing centre.

#yoga #corporatewellbeing #workwellness #workwellnessintoyourworkday #pilates #meditation #brisbane #brisbanecity #corporateyogabrisbane

Check in with yourself this morning with a quick a

Check in with yourself this morning with a quick and effective body scan and intention setting for the day ahead.

#intentions #bodyscan #morning

Step onto your yoga mat and watch the magic unfold

Step onto your yoga mat and watch the magic unfold 🧘✨
Consistency is the secret ingredient to reap the benefits of yoga

#Yoga #yogafunny #motivation #mindfulpractice #mindfulness #bepresent #gratitude #breathing #calm #meditation #focus #workwellnessin #mentalhealth #workwellness #workplacewellbeing #corporatehealth #innerpeace #corporatewellness #workwellnessintoyourworkday

And that's a wrap 🙂 How great are these images

And that's a wrap 🙂
How great are these images from our sessions across Adelaide this March and April?
The South Australia team Corporate Yoga Australia have had wonderful feedback from sessions that were tailored for everybody - no yoga mat or change of clothes required and steel toe caps boots and high vis jackets completely optional 🙂
Thanks for the smiles and great attendance at all sites.

#workplacewellbeing #coporateyogaadelaid #Workwellness #workwellnessintyourworkday ##mentalhealth #corporatehealth #HR #workplacehealth #Healthybodyhealthymind #wellbeing #officeyoga #officebreak #meditate #corporatehealthandwellbeing #corporateyogaaustralia #corporateyoga #stretch #calm

It's Monday - just take one step at a time.

'To get through the hardest journey and continue living,
we need to take only one step at a time;
but we must keep stepping.' Chinese Proverb

#Instaquote #Mondaymotivation #mindfulpractice #mindfulness #bepresent #gratitude #breathing #calm #meditation #focus #meditation #mentalhealth #workwellness #workplacewellbeing #corporatehealth #innerpeace #corporatewellness #workwellnessintoyourworkday

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Corporate Yoga Australia

We have been empowering office workers across Australia and New Zealand with practical techniques and tools to support mental & physical wellbeing since 2014.

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